Katura Counseling LLC

Do you notice yourself or your teenager seeming to carry the weight of the world on their shoulders? Do the days often feel like you’re trudging through mud on a rainy day? Does it sometimes feel like you’re stuck on the hamster wheel of life & struggle to find significance or worth in the mundane? We all have those moments & need someone to help us process the tension of life, disheartening events & the dungeons of our mind. Let me be the one to walk alongside you or your beloved child as you fight this battle. I have training & experience in working with latency (8-12), adolescent (13-18) & young adults (18 & up) experiencing depression, anxiety, family stress, school & relationship stressors, suicidal ideation, non-suicidal self-injury, psychosis, grief, & emotional dysregulation. I aim to not only support, encourage, & shed light on lies that may be present, but also provide instruction on how to develop insight, emotional awareness, & tools to soften the difficult blows of life. My hope is for clients to leave sessions feeling heard, unburdened, & confident in their ability to use positive, skillful responses when feeling stressed & overwhelmed. Email brittanykreft@katuracounseling.com or call/text 469-256-8885 for an initial consult.